Spotlighting National Pet Month and the Perks of Pet-Ownership.
Written by Tanya Cheatham, MA, PCA
French poet and writer Anatole France once said the most loving words, “Until one has loved an animal, a part of one's soul remains unawakened ”, in which to illustrate the uniquely special, and to many, sacred relationship many have with their animal companions. How awesome is that there’s a monthly observation that highlights our furry and sometimes not so furry friends, helping to keep people informed about being responsible animal owners and raising awareness about pertinent animal related concerns. Certainly, those who share the same sentiments as expressed in the quote by France, will place a great importance on ensuring their special animal is showered with validation and love for holding such a pivotal role in the family structure. National Pet Month places focus on the important value that animals add to our lives and families on a daily and consistent basis. Many of the festivities also serve to shed light on the ever-growing population of animals currently waiting in shelters to be adopted.
According to the National Pet Owners Survey conducted by the American Pet Products Association (2021-2022), 70 percent of households in the United States have some form of a pet, whether a dog, cat, fish, bird, or other domesticated animal that can fit into the category according to the definition. The very first survey ever done back in 1988 brought in a 56 percent overall total, comparatively speaking. This demonstrates a positive trend of Americans to seek out an animal companion with majority acknowledging they have at least one of some type. For those who have never had the opportunity; or who are skeptical about whether it would be appropriate for yourself or family, this article will highlight the most noted advantages from the research as well as demonstrate the positive correlation shown in pet ownership to be gained immediately or over the duration of time. It’s also very interesting to fascinating to the see the powerful connection between the body, mind and spirit which is impacted through animal ownership. For most, the experience gained through the connection is invaluable and reflects exactly what Anatole France was saying in his quote. Although the list of associated benefits found were inexhaustible, those adding value in areas significant to improving overall health and wellness will be mentioned.
Benefits associated with having an animal companion:
Petting an animal is shown to lead to lowered blood pressure.
Having an animal companion aids in increased physical activity.
Pet ownership is shown to increase positive skill development in children and aid in growth within a variety of other domains.
Lowered levels of anxiety are reported among parents of children that have animal companions.
Family bonds are strengthened, and a sense of togetherness is reported among animal owners.
Caring for something other than yourself creates a good sense of self, I and is emotionally healthy.
A sense of routine is created from the daily task completions associated with pet ownership that also encourage structure.
Lower levels of loneliness and isolation are reported among all age groups of animal owners.
Owners of animal companions make 30% fewer visits to the doctor after the age of 65.
Playing with pets increases levels of serotonin and dopamine, promoting calm and relaxation.
Still on the fence about our furry friends? Hopefully after reading this article and looking at the positive correlations found to be gained from obtaining an animal companion, previous doubts have been put to rest! It is the hope that all new to the observance enjoy and expand upon the positive attributes currently associated with the month-long celebration and add your own individual essence in a meaningful way. Even outside of this day, it’s always important to take a second to acknowledge your family’s emotional support animal, companion, or whatever loving term preferred within your family dynamic, because they truly are loving extensions of our families that we appreciate.
Number of U.S. Households with Animal Companions (millions)
Dog
69.0
Bird
9.9
Cat
45.3
Horse
3.5
Freshwater Fish
11.8
Saltwater Fish
2.9
Reptile
5.7
Small Animal
6.2
Breakdown of animal ownership in the U.S. according to the 2021-2022 APPA National Pet Owners Survey
Duga Genevieve 10 Health Benefits of Owning a Pet: What Science Says: Amazing Facts! , January 23, 2023, Pet Keen
Goldsmith, Barton 10 Reasons You Need a Pet in Your Life, March 26, 2018, Psychology Today
2021-2022 appa national pet owners survey. American Pet Products Association. (n.d.). Retrieved March, 2023, from https://www.americanpetproducts.org/pubs_survey.asp
